STRENGTH AND CONDITIONING

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Date Listed	09-Apr-12
Address	Montreal, QC H4A 2G8, Canada View map

SPORTS SPECIFIC STRENGTH & CONDITIONING for Aspiring Athletes, Amateur and Pro Alike and even for individuals who want to make PHYSICAL ACTIVITY PART OF THEIR LIFESTYLE.
Kettlebells training, Olympic style and Pyometrics lifts are the most effective tools for ultimate fitness: strength, power and metabolic conditioning but you have to take your time to learn how to handling them properly. Once the lifting technique is set you will enjoy rapid improvement in fitness level, having a lot of fun in the same time.
I'm here for athletic development not only aesthetic development!
MS, NSCA-CSCS, AFAA, NCCP Call 514 487 1961

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